The Jungle Body

The Jungle Body® Amsterdam invites you to join the tribe for a workout in the dark! Every Monday 19:30 – 20:30 and Wednesday 18:00 – 19:00 expect to lose yourself in the music!

The Jungle Body® method is a functional beat driven training, fusing Dance, Cardio, Boxing and Sculpting. The result is a powerful fat burning experience that shapes the physique, floods the body with endorphins and creates the ultimate Jungle Body. Classes are high energy, set in a studio with disco lights and all your favorite tunes to motivate. Open to all abilities and fitness levels, men and women and no dance experience required!

What to expect:

Justine’s classes involve a mix of four programs:

The Jungle Body® – TYGA®, KONGA®, JAGUA® and BURN!®

TYGA® is a fierce twerk-inducing, booty poppin, heart pounding dance workout choreographed to the best of R&B, Hip Hop, Dancehall, Latin and Afro beats. You can slay up to 600 calories whilst toning your physique and elevating your mood! The moves are super easy to follow (even for the uncoordinated), the energy is fierce and the beats are loud!

KONGA® is an easy-to-follow, mood-elevating, high intensity fusion of Boxing, Cardio, Dance and Sculpting set to the hottest beats. KONGA® is the all-in-one workout that will torch calories, tone up your body, make your soul smile & inject your body with an endorphin overload. Expect to squat, burpee, sprint and sweat like crazy while some big tunes transport you to your happy place. Whether you are super fit or totally uncoordinated, KONGA® is for you!

JAGUA® is a full body workout that takes inspiration from ballet, pilates and yoga to improve your flexibility, muscle strength, tone & endurance. This empowering body-defining workout is set to music from all decades to flood your soul with feel-good vibes. Feel strong, feel fierce & feel better with JAGUA®.

BURN!® is a transformative dumbbell workout that will totally redefine your physique, ignite your muscles & flood your body with endorphins. BURN’s unique method combines 1.5kg–2.5kg dumbbells with high repetition movements & a carefully curated playlist to inspire the mind, body & soul. The result is a stronger, leaner & more agile body with a side of good vibes

IT’S MORE THAN JUST A WORKOUT!

*Please bring your own yoga mat and 1kg-2kg dumbbells if you have. 

Participate in the lesson?

Prices

1 class: € 12,00
4x class: €44
8x class: €84
12x class €120

Let's talk!

Samenwerken is één van de kernwaarden van het Mirror Centre. Dit houdt in dat wij samen met jou willen kijken naar de mogelijkheden, voor jouw activiteit of evenement en voor de bezoeker. Ben jij of ken jij iemand die goed bij het Mirror Centre past en samen met ons een bijzondere ervaring wil creëren?

Vraag volledig vrijblijvend een offerte aan, of mail ons op samenwerkingen@mirrorcentre.nl. 

We nodigen je graag uit in ons fijne Mirror Centre!