Female Yoga

Female yoga is a slow, gentle, soothing and restorative yoga practice in a safe & nurturing women circle. During this class we will sink into the easy and unrushed yin yoga postures, stretch our hips, do a short balancing tai chi sequence, center ourselves with a meditation and feel the effect of a few kegel exercises for a healthy and sensual female body – inside out. At the end of the class you will enjoy deeply relaxed body and calm mind.

Datum

jul 30 2020
Expired!

Tijd

18:30

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